Feeling tired and out of sync is normal with our combination of mental and physical exhaustion due to the hustle and bustle of modern times. Traditional physical bodywork usually works with the muscle tissues and ignores the nervous system, but holistic health sees the importance of working with the physical body as well as the nervous system. Combining the correct massage techniques with organic plant essences encourages the mind and restores the vital energy of the body. Aromatherapy Centres in Kerala are great for deeply soothing treatments that are designed to relieve the stress and physical tension and improve your wellness.
Aromatherapy is one of the oldest forms of therapy and is gentle flowing strokes combined with concentrated massage. Unlike traditional bodywork, Aromatherapy has two methods of working: through the skin and through your sense of smell. The essential oils and their molecules that are inhaled stimulate the limbic system, which is the part of the brain that controls emotions, heart rate and stress. At the same time, the therapeutic oils are absorbed through your skin to help with inflammation and relaxation of your muscles.
Expert practitioners will determine which essential oils will benefit you based on your emotional and physically condition. Some options you may find are lavender, eucalyptus, and citrus. The use of essential oils combined with body work helps lower stress hormones, and nervous tensions, while also shortening the time it takes to fall asleep and improving the quality of sleep. Lime Spa has tranquil treatment rooms and certified therapists, all dedicated to helping you experience the healing of aromatherapy. Call our Aromatherapy Centre and let us renew your mind and senses.